As the days pass since I became a single person, I have reevaluated the people in my life and tried to choose quality over quantity. It’s interesting how certain people fade away when times get hard, but equally as interesting, new people appear. Good people. Solid people.
And, in my life, I have enjoyed the days where I sit back and enjoy the time alone. I love the silence. I love to sit and read and feel no obligation to do anything. It recharges my batteries. Because the next day there will be kids and schedules and juggling everything. So, my advice is to make silence a priority. Find peace in it.
But, one of the things that gives me peace is knowing that I have people at the ready if I need them. It’s easy to say, “hey, I’m hanging out with my dog tonight” when you have that safety net. Choosing to be alone is good, feeling lonely is not and they are very different things.
Once my marriage ended, my overwhelming feeling was loneliness. When I didn’t have my kids and my house was empty, I couldn’t stand it. I found a million things to do, just so I didn’t have to sit and feel the pressure of the solitude. And, for some, that feeling lasts and lasts, and that is so scary. It’s so important to look at your environment and find out where you can lend an ear, or a hand, or a thought. Volunteer. Join a support group. (Might I recommend Rebuilders?). Get a job…a different job. Become active in your church. There's a million things out there and a million people who feel the same as you do.
When you feel like you don’t have a safety net, it is so much easier to fall. You need those hands out to support you and keep you up. Falling is easy. Wallowing is easier. It’s all easy. The hard part is getting up and getting out.
I have been blessed with some lifelong friends who would never drop me. My family, on the other hand, has had a rougher transition. Growing up in a family that doesn’t believe in divorce is tough. And, when we came to the agonizing decision to part ways, the hands weren’t there to catch me. The hands I expected. The hands I assumed would be out, were not. So, navigating the loss of a marriage and the loss of your expectations of how you think a family should react, is a lot of weight on your shoulders. It makes you question everything and even consider sacrificing your happiness just to have acceptance. And now, almost three years later, I am so happy that I fought for happiness. And, hopefully, the people who weren’t behaving as you wished they would, may come around and congratulate you on your strength. In a perfect world, that would happen. Because you are strong. Even on your worst days, you still take a breath. You still exist. You are here for a reason.
Find your safety net. It’s there. I promise.
Welcome to the #1 most comprehensive divorce recovery program in the world.
Below you’ll see that the Rebuilders International system really works, why it is unique, and what we do. We will let this information stand for itself! And yes, of course results will vary but with only a few hours a week you can have a life changing experience.
40 Years Of Changing People's Lives.
The founder of the Rebuilders program was Dr. Bruce Fisher (1931-1998). He was born in Iowa but spent most of his adult life in Boulder, Colorado. He was a popular divorce therapist, author, teach and a Clinical Member of the American Association for Marriage and Family Therapy. As he worked with clients dealing with divorce he realized that traditional therapy didn’t work efficiently.
He began working with his clients in groups and eventually found that there are 19 “steps” that people must work through to effectively “Rebuild” their lives. From this work he wrote the book “Rebuilding When Your Relationship Ends.” We still use this book as a reference in our classes. Since he wrote the book over 30 years ago we have learned a lot and the program has evolved considerably. Now we find that there are more “steps” and that there are some elements that Dr. Fisher wasn’t aware of or misunderstood. However, he still created a powerful foundation for the program that we run today.
"I’m so thankful to have had the opportunity to have taken this journey with you and the class. It’s been very mind blowing and a real eye opener. It changed my life."
Your thinking, mindset, beliefs, and values all influence how you respond to the traumatic experience of divorce. We show you how to step outside of the rumination about the past. Learn to step outside of the normal traps that keep people stuck thinking about the past.
Many people suppress, depress, or repress their feelings. Divorce brings so many “difficult” feelings. We give you tools to work through them, use them, and feel the “good” feelings again -like HAPPINESS, JOY, AND LOVE.
In marriages people “lose” themselves. When the marriage ends they don’t know who they are as a single person. We help you connect with yourself so that you can be comfortable being alone in your own skin.
It is a very difficult time in your life when you are facing the possibility of divorce. We offer a wide variety of tools, information and personal coaching to help you.
When you are dealing with divorce there is a lot going on. There are legal issues, financial issues, emotional issues, parenting issues and more. When faced with all of these pressures we see that people that pay attention to the emotional effect of divorce are better able to navigate everything else much better.
Whether you are recently divorced or it has been years, the wounds from divorce are real. Time does not heal all wounds, it just scabs over them. So if you are ready to learn more about what you can do to HEAL then click below.
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